How beauty shows up on my page

How beauty shows up on my page

Why I nature journal In creating a nature journal page I’m not usually focused on the format or structure, but rather about being in the moment, and capturing the feeling and essence of being there in nature. So, when you see one of my pages 

Clouds: How Nature journaling clouds helps me let go of perfection

Clouds: How Nature journaling clouds helps me let go of perfection

Last week I spent a few days in the mountains and enjoyed big beautiful skies. I took lots of photos because I wasn’t able to nature journal them right away in the field, like I often do. A few days later when I returned home 

Magnolia Wisdom

Magnolia Wisdom

Have you ever had a thought that pops into your awareness seemingly out of nowhere? Like a nudge to do something? I often do, and I’ve learned to take notice of nature’s invitation. While teaching my Befriending Trees courses, I kept seeing a particular tree in 

Mindful Nature: Mind-full of the moment

Mindful Nature: Mind-full of the moment

Living in today’s world can feel overwhelming at times. So many things distract us while we try so hard to concentrate on that one task- and what was that task anyway? Or the constant doing energy and the need to hurry up has us rushing 

Spring growth and tracking the changes

Spring growth and tracking the changes

We’ve had so much rain here in California this winter, and it is allowing the grassy hills to remain lush and green into mid-April! As I look through photos and journal entries from past years, this time is often when the grasses have faded to 

Befriending Trees Course: Winter wonders

Befriending Trees Course: Winter wonders

Fun and easy ways to befriend Trees and learn to read their stories A 3-part online course: Thursdays, March 2, 9, and 16 Time: 4:00-5:30pm Pacific PLUS a private online community space for sharing, questions, support between classes. You will learn: Scroll down for all 

Rainy day journaling 🌧

Rainy day journaling 🌧

🌧 Rainy day journaling 🌧 On days like this- light rain falling all morning, I enjoyed a wander in the forest with my dog. She and I both enjoy all the fresh smells! It’s such a wonderful sensory experience!  We take in the smells of 

Dormant trees reveal their stories

Dormant trees reveal their stories

Now that we are in the middle of winter, deciduous trees have lost most of their leaves. This reveals so much more about the tree that was hidden. We can see the true form, and branching structures of the trees. As I walk around in 

Reflections on Nature journaling

Reflections on Nature journaling

Happy New Year! I know many are ready to move on and leave 2022 behind. But as we turn our calendars to January, I’m actually drawn to taking one more look at the previous year. There’s so much that’s happened in life and nature this 

A moment in time: learning FROM nature versus learning ABOUT nature.

A moment in time: learning FROM nature versus learning ABOUT nature.

Nature is constantly changing- the sunrises and sets, the weather changes, every living thing goes through a perpetual cycle of birth, growth and decay. So no two moments are alike. Fleeting moments When we can take a few moments to step away from our screens